Notice the “s” at the end of the pack. It was very intentional. I used my favorite ice packs (Read about them all HERE) as much as I could. As soon as my leg “unthawed” I threw another one on there. Ice is excellent for swelling, healing, and pain relief. To the right is a picture and link to the exact one that was my favorite I used and still use throughout my recovery.

Leg elevation is another crucial thing for swelling after knee replacement surgery. I also found it much more comfortable than laying my surgery leg completely flat. My surgeon wanted my knee straight when at rest, if not in my CPM machine. My wedge pillow with the extra inserts under the foot gave my leg enough support and kept me within doctors’ orders. Most nights, in the beginning, I would even sleep in this setup.

With my particular situation, the surgeon was going to be not only replacing a compartment of my knee joint, but he was also straightening my lower leg from a congenital disability. This required me to have to get all new shoes because the walking pattern would be different after surgery than before. Crazy right? All the new shoes. This was hard for me. I LOVE shoes so I had to get rid of ALOT!

Even if this is not the case with you getting a new pair of good, supportive tennis shoes are essential as you might not realize just how worn down yours actually are. According to most sites, and even the Nike Run App (where you can track your miles on a shoe), you should only go about 300 miles on one pair of shoes. Here is a post I wrote all about the top shoes for after knee replacement surgery, check it out!

I love to sleep in total darkness, so for me, a nightlight was not an option. Having a light to turn on though that was bright enough for me to see my path to the bathroom at night, was very helpful. The last thing I needed to do was fall by tripping over my dog, or stumbling around because I couldn’t feel my walker or cane. I took my handy clip on reading light and clipped it to a jewelry holder on my nightstand.

This placement was easily reachable, and with its bendy neck, I could point the light to make a perfect path to my bathroom. I also used the light during some of my insomnia-filled nights ( you can read more about those, HERE) Whether it was to read a book or type on my Ipads mini keyboard. I have found many uses for my reading light.

Many people relax on a couch after knee replacement surgery. I found I was most comfortable in my bed. I was propped up, resting my back against the headboard and even more pillows. I swear there were never enough pillows. Ha!

Either place you chose to be, you will want an elevated tray table. Trust me, having anything close to your surgery leg will make you panic! Even if you don’t plan on being on a computer, you will have to eat. These tables are great for playing card games or doing puzzles, as well. My kids loved playing games with me on mine.

Okay, I might be showing my age a bit with this one, but I thought it was important enough to add because I did say at the beginning of the post I was adding stuff to this list I used daily. I bundled this all into one, but I have multiple subscriptions I use that I love!

I’m an Amazon Prime girl, and many of these services I use come with a 30-day free trial. I knew I was going to be pretty darn bored for roughly that amount of time, so it was perfect! I’ll list all the deals I can find right now, because hey everyone is different, right? The ones I ended up keeping for myself after the trial were Amazon Audible, Amazon Video which is included with Prime unless you want extra channels, and Amazon Prime (which I already had prior).

Reach can be a bit of an issue after knee replacement surgery. Plus, the last thing you want to do is slip and fall in the shower! I found having a loofa with a handle along with my regular loofa extra handy to reach everywhere during shower times.

If you have followed some of my other posts, you have seen me bring up shorts often. It is even one of my five truths about knee replacement surgery. Having a couple of pairs of shorter shorts is vital. I went weeks… that’s right, weeks without wanting something, really anything, touching my surgical site. No matter what season you have your surgery in, grab a couple of pairs of shorts. Even if that means you’ll need to turn the heat up a few degrees.

Until next time… take care!

Support from family members and friends is really the most necessary item on this whole entire list. Without their help, I would have lost. Let them help you as much as they possibly can. Whether it is cleaning or cooking a meal for you. Taking your kids out of the house for a few hours. Best of all, a good conversation and some company as recovery can get very lonely.