You have extensive knee replacement surgery—you are in your prepared home and resting in your favorite chair or bed. You have your handy table or nightstand beside you. Are all your knee surgery must-haves there? Knee replacement rehab is a lot more than...
It is hard to believe it has been one year since my partial knee replacement. The year went by fast, but the days were long; those first few weeks felt like months, but daily life became easier and easier as I went further along in my knee replacement journey. I look...
If you have been around my blog a time or two, you would know that it takes a bit of preparation to get ready for a knee replacement surgery—medications to equipment and now preparing your home for the big surgery day and recovery. These tested tips come to you from...
The rush of the holidays is over. You still rehabbing from a knee replacement and you are dreading the winter months. I get it. There is definitely not as much stuff to do safely in the middle of winter after knee surgery. This January Guilt Free activities list will...
The time after knee replacement surgery can be really rough. You will be dealing with pain, appointments, and you just won’t feel like your regular self. But the holiday season has to be good right? Even better, it has to be amazing! It’s the most wonderful time of...
