14 Guilt Free Fall Activities for After Knee Replacement
Fall is my absolute favorite time of the year. Is there anything not to love during this time of year? Not, in my opinion! Don’t let your knee recovery and rehab time stop you from enjoying all this season has to offer. Here are 14 guilt free fall activities to...
6 Helpful OTC Medication For Knee Replacement Surgery
There is a lot that goes into getting ready for a knee replacement surgery. Pre screenings, exercises, doctor’s appointments, and let’s not forgot preparing your home. While you are busy doing all of this, you might ask yourself, are there items I need to...
10 Guilt Free Winter Activities for After Knee Replacement
It’s cold, maybe even snowing outside. You have a fresh new knee replacement. The doctor says to keep it moving, but it is the middle of winter? As much as you might love it, are there any winter activities to do that are safe for your new knee? There are many...