Gluten-Free Easy Holiday Meal Prep

Gluten-Free Easy Holiday Meal Prep

Today, we’re diving into the world of easy holiday meal prep. I know many people find this task daunting, with concerns about time management, budgeting, etc. But don’t worry, I’m here to help! Let’s focus on how you can save time on the day of...
20 Guilt Free Summer Activities for After Knee Replacement

20 Guilt Free Summer Activities for After Knee Replacement

We all are itching to come out of hibernation come springtime, new knee replacement or not. You might be thinking, though, are there any guilt free summer activities I can do after knee replacement? The quick answer is yes! This post was one of the most effortless...
30 Gift Basket Ideas for After Knee Surgery

30 Gift Basket Ideas for After Knee Surgery

Are you looking to fill a cute basket to gift for a knee replacement patient? That is so thoughtful, and your loved one is lucky! During my knee replacement journey, little gifts from my family meant the world. Knee replacement surgery is challenging, and the recovery...
Is It Definitely Worth It To Have Knee Replacement Surgery?

Is It Definitely Worth It To Have Knee Replacement Surgery?

I get asked all the time was your knee replacement surgery worth it. Without hesitation, my answer is always yes. The next question is almost always, “really, even after all the pain and complications you had?” still yes. Want to know why? Please continue...
Head To Toe, What To Wear After Knee Replacement To Be Comfortable

Head To Toe, What To Wear After Knee Replacement To Be Comfortable

You wouldn’t think there was a unique wardrobe for after knee replacement surgery, but I’m here to tell you from experience there is. The last thing you want to be is uncomfortable when you’re already dealing with incision pain, insomnia, and stress. So let’s discuss...
15 Sure Fire Affirmations for Your Knee Replacement Journey

15 Sure Fire Affirmations for Your Knee Replacement Journey

Knee replacement surgery will be, or was, probably one of the most robust experiences you have ever gone through. I know for me it was. At times I questioned my decision to even get the surgery in the first place, thought the pain would never end, and even doubted my...
Best Knee Surgery Must-Haves To Have Within Arms Reach

Best Knee Surgery Must-Haves To Have Within Arms Reach

You have extensive knee replacement surgery—you are in your prepared home and resting in your favorite chair or bed. You have your handy table or nightstand beside you. Are all your knee surgery must-haves there?   Knee replacement rehab is a lot more than...
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