Gluten-Free Easy Holiday Meal Prep
Today, we’re diving into the world of easy holiday meal prep. I know many people find this task daunting, with concerns about time management, budgeting, etc. But don’t worry, I’m here to help! Let’s focus on how you can save time on the day of...
Spooky Jack-O-Lantern Rice Crispy Treats: A Gluten-Free Halloween Delight
Jack-O-Lantern Rice Crispy Treats: Halloween is just around the corner, and it’s the perfect time to get creative in the kitchen and whip up some spooky and delicious treats. If you’re looking for a gluten-free Halloween treat that will impress kids and...
20 Guilt Free Summer Activities for After Knee Replacement
We all are itching to come out of hibernation come springtime, new knee replacement or not. You might be thinking, though, are there any guilt free summer activities I can do after knee replacement? The quick answer is yes! This post was one of the most effortless...
30 Gift Basket Ideas for After Knee Surgery
Are you looking to fill a cute basket to gift for a knee replacement patient? That is so thoughtful, and your loved one is lucky! During my knee replacement journey, little gifts from my family meant the world. Knee replacement surgery is challenging, and the recovery...
Is It Definitely Worth It To Have Knee Replacement Surgery?
I get asked all the time was your knee replacement surgery worth it. Without hesitation, my answer is always yes. The next question is almost always, “really, even after all the pain and complications you had?” still yes. Want to know why? Please continue...
Head To Toe, What To Wear After Knee Replacement To Be Comfortable
You wouldn’t think there was a unique wardrobe for after knee replacement surgery, but I’m here to tell you from experience there is. The last thing you want to be is uncomfortable when you’re already dealing with incision pain, insomnia, and stress. So let’s discuss...
4 Categories to Boost Healing: Discover What to Eat After Knee Replacement Surgery
Wait, foods can help you heal? Not always discussed at the knee doctor or at hospital discharge, but your diet after surgery can make a huge difference in how well you heal. Have you thought about what to eat after knee replacement surgery? Continue reading and find...
Don’t Get Bored, 20 Activities to Keep Entertained After Knee Surgery
Finally, you got that nagging, painful knee fixed. You have your supplies and equipment for knee rehab, but you’ll find yourself bored and looking for things to do in the earlier weeks of the knee replacement recovery. Check out this list of 20 activities to...