10 Pieces of Equipment Needed Now Before Knee Replacement Surgery

10 Pieces of Equipment Needed Now Before Knee Replacement Surgery

Your surgery date is in view. You’re in the process of getting all your tests ran, or maybe you have already been cleared. Now you are starting to wonder what else you might need to do and get before the big knee replacement surgery. This list of 10 Pieces of...
My Unique Weeks 8 through 12 of Knee Rehab

My Unique Weeks 8 through 12 of Knee Rehab

Week 12 is that light at the end of the tunnel that every knee replacement patient is working towards. At 12 weeks, the doctor usually gives the green light to go back to all normal activities. I had been looking forward to that appointment since my hospital stay. As...
Weeks 5 Through 7 Of Knee Replacement Rehab From My Perspective

Weeks 5 Through 7 Of Knee Replacement Rehab From My Perspective

After an adventurous but boring first four weeks of knee replacement rehab, it was time to head into the middle weeks of knee rehab. I know it sounds crazy to have it be both adventurous and boring, right? Read more about it HERE. After that fun, I figured the next...
5 Natural Pain Relief Techniques After Knee Replacement

5 Natural Pain Relief Techniques After Knee Replacement

Pain is one of the biggest hurdles to overcome after knee replacement surgery. It’s also one of my five truths, read the other four HERE. Many will have to be on some form of pain medication during their rehab time. Sometimes it’s not enough. Or maybe you...
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