5 Tips For A Better Night’s Sleep After Knee Replacement Surgery
You toss, turn, cry out in pain—you’re to the point of giving up on sleep altogether. Insomnia is just going to be your new sleep routine. Trying to get a better night’s sleep after knee replacement surgery can be challenging. Especially during the first...
5 Natural Pain Relief Techniques After Knee Replacement
Pain is one of the biggest hurdles to overcome after knee replacement surgery. It’s also one of my five truths, read the other four HERE. Many will have to be on some form of pain medication during their rehab time. Sometimes it’s not enough. Or maybe you...